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Nurturing better sleep for your little one

Nurturing better sleep for your little one

At LittleOak, we truly want to be part of your village, offering a helpful hand throughout your parenting journey. That’s why we created LittleChats – a free and online children’s health and wellness seminar series, connecting busy parents with leading experts.

For our third installment of LittleChats, we talked about one of the biggest topics in parenting...and perhaps the most elusive: all things sleep. So, whether you’re struggling to get your little one to settle for the night, or are trying to establish a healthy sleep routine, this little session is for you. Tune in to our seminar with sleep specialist, Donna Moala, and Healthylife’s registered pharmacist, Soumya Pandya, to learn all things baby sleep.

A little peek at the top questions from our session

"My baby is 6 months old - her naps are so unpredictable. Yesterday she slept for 2 hours at this time and today only 20 mins. Is that normal and should I wake her if she sleeps 2 hours or longer?"

"How long should I let my baby sit in the cot after waking if they aren’t crying? Can I leave them there, or should I go to them right away?"

"Regarding "removing the props" - our 4 year old daughter has always gone to sleep with light piano/nursery rhymes playing....is this problematic now and should we remove over time? Or if it works, keep going until?"

"How old does my child need to be to safely introduce essential oils?"

Tune in to find these answers and more. 

Watch our recorded free online seminar

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