5 tips to support a strong immune system
Here are five practical tips from the dietitians at The Lifestyle Dietitian to help keep your little one well this season.
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Health and Development
Health and Development
Preconception nutrition: How to optimise nutrient density for fertility and pregnancy
Every preconception journey is unique, but the right nutrition can boost fertility and prepare your body for a healthy pregnancy. In this blog, Steph Lowe from The Natural Nutritionist, shares the...
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When do babies start teething? Signs, symptoms & soothing tips
Learn how to soothe a teething baby with expert tips and gentle remedies. Discover the common signs of teething, safe ways to relieve gum discomfort, and natural solutions to help your baby feel co...
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What are the key toddler milestones?
How do you know if your toddler is developing on track? Discover the key toddler milestones and how to support your child’s healthy growth.
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When should you start your baby on solids?
Learn the key signs of readiness, how to introduce solids safely, and balanced “day on a plate” ideas to support your baby’s nutrition from 6 months and beyond.
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Six mindfulness practices to try with your child
Children often feel big emotions, and it can be challenging for them to understand or manage what they’re feeling. Here are six mindfulness activities you can try together.
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Nurturing caring children through acts of kindness
At the heart of parenting lies one big wish: that our children become good caring people. But is goodness something we can actually teach?
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What does your baby's poop colour mean?
In this guide, pediatric naturopath Lisa Moane explains what different poop colours mean, what’s normal, and when to see a doctor—so you can feel confident about your baby’s health.
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Why is your baby constipated?
Discover common causes of constipation in children, with expert insights from Paediatric Naturopath Lisa Moane.
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